By Michael M’mata

Ghosting is a term used to describe the act of abruptly ending a relationship or friendship without any explanation or warning.

It has become a common phenomenon in the digital age, where people are able to easily disconnect from others through social media, text messaging, and other forms of electronic communication.

The effects of ghosting can be devastating for the person on the receiving end.

They may feel confused, hurt, and abandoned, and may struggle to understand why the relationship ended in such a sudden and cold manner.

They may also feel a sense of rejection, which can lead to feelings of worthlessness and low self-esteem.

Ghosting can happen in any type of relationship, including romantic relationships, friendships, and even professional relationships.

It is a form of emotional abuse and can be just as hurtful as physical abuse.

There are a few reasons why people may engage in ghosting behavior.

Some may do it because they are unable to communicate their feelings or are too afraid to have a difficult conversation.

Others may do it because they are seeking an easy way out of a relationship, without having to deal with the consequences of their actions.

It’s important to remember that ghosting is not an acceptable way to end a relationship.

It is important to communicate with the other person and to be honest about why you want to end the relationship.

This may be difficult, but it is the respectful and mature way to handle things.

If you find yourself on the receiving end of ghosting, it is important to give yourself time to process your feelings and to practice self-care.

This may include talking to a therapist or counselor, seeking support from friends and family, and engaging in activities that bring you joy and peace.

It’s also important to remember that ghosting is not a reflection of your worth as a person.

You are worthy of love, respect, and kindness, and you deserve to be treated with dignity and respect.

In conclusion, Ghosting is a hurtful behavior that can have serious emotional consequences for the person on the receiving end.

It is important to be honest and upfront when ending a relationship, and to practice self-care and self-compassion if you find yourself on the receiving end of ghosting.