See Someone Choking? Here are 5 Effective Steps to Save Someone Who is Choking
By Michael M’mata
Choking is a serious emergency that requires immediate attention.
When someone is choking, their airway is blocked and they are unable to breathe properly.
If you witness someone choking, it is important to know how to help them effectively.
In this article, we’ll go over the steps you can take to help someone who is choking.
Step 1: Check the Person’s Airway
Before taking any action, assess the situation to make sure the person is actually choking.
If they are coughing, they may be able to dislodge the object on their own.
However, if they are unable to speak or breathe, they are likely choking and in need of help.
Step 2: Encourage Them to Cough
If the person is able to speak or make any noise, encourage them to cough.
The coughing action can help to dislodge the object blocking their airway.
If the person is able to cough, stand by and watch until they have completely cleared their airway.
Step 3: Give Back Blows
If the person is unable to cough or speak, the next step is to give them back blows.
Stand behind the person and place your hands in the center of their back, between their shoulder blades.
Give five firm back blows to try to dislodge the object.
Step 4: Give Abdominal Thrusts
If the back blows do not clear the airway, the next step is to give abdominal thrusts.
Stand behind the person and place your hands just above their navel.
Make a fist with one hand and place the thumb side against the person’s abdomen.
Grab your fist with your other hand and give five quick upward thrusts.
Step 5: Repeat the Cycle
Repeat the cycle of back blows and abdominal thrusts until the object is dislodged or the person becomes unconscious.
If the person becomes unconscious, call emergency services immediately and start performing CPR if you are trained to do so.
In conclusion, choking is a serious emergency that requires quick action.
By following the steps outlined above, you can help someone who is choking and potentially save their life.
It is important to always be aware of your surroundings and be prepared to act in the event of a choking emergency.
